How many times have you tried to make a change in your life to only end up right back where you started?
This is an all-too-common cycle, but it’s not your fault.
This program is a practical, compassionate approach that incorporates the science and spirituality of being human. Are you ready to end the cycle of overwhelm? Are you ready to go beyond limiting beliefs and goal setting to heal, transform & thrive?
It’s time to reclaim the MOST Authentic and best version of yourself!
Create the SPACE for self-care and self-exploration
Be IN TUNE WITH your mind/body connection
Be EMPOWERED to fulfill your true dreams and desires
STOP filling emptiness with overdoing and people-pleasing
Be FREE from worry or anxiety over what people think
Say YES to opportunities ahead of you
Feel the weight of the world lifting off your shoulders
Sense every new moment as a divine GIFT
“I came to Rebecca to work through some deeper issues that have kept me stuck for years. I just kept putting it off, focusing on everyone else. Five sessions in, I can’t believe how my thoughts and confidence have shifted. I feel this incredible weight lifted already. Relationships around me are positively shifting, too. I can’t imagine how I will feel at the end of the ten sessions. I am excited. I couldn’t have done it without your mentoring and support. Thank you!”
Hi, I’m Rebecca.
I am living out my true purpose in helping other women achieve the same peace, freedom, fulfillment and joie de vivre that I know is possible!
Not only have I helped lead my clients out of their overwhelming feeling to lead calm, thriving lives but I have done this work for myself!
Several years ago I found myself becoming emotionally overwhelmed by the smallest of things. I was reacting to little things for no reason. I seemed to always be impatient. I felt panicked when I couldn’t find my car keys, or hyperventilating when I was late with carpool, or getting anxious when planning dinners for friends.
I was giving away so many pieces of myself to everyone around me that I felt drained all the time. I was miserably unhappy and I started to question everything, but there were no answers except this deep knowing that something had to change. There had to be something more to this life of mine than feeling lost and on a constant search for more.
So I did something that everyone said was crazy, I packed my bags and left everything to find myself in Paris. I had to leave my unhappiness and overwhelm behind to start on a path towards a calmer and more thriving life.
What I discovered was….
There IS more. There IS something better!
I CAN be happy! I DESERVE to have my dreams and desires come true. And I AM worth the effort. So are YOU!
Overwhelm occurs because of an exceedingly high demand, coupled with a sense of uncertainty
- Sarah Boyd
I’ve taken my years of coaching experience and combined it with world-leading information on mindset mastery & trauma-informed to create a program unlike any other.
This program will take you through a deeply transformational process to empower you to become your most authentic, vibrant self!
“Rebecca brought back happiness, motivation, and excitement into my life. I have momentum and I am happy with my path. I am living a fulfilled, authentic life. It feels so great! I will definitely work with Rebecca in the near future, whether as a mentor or even an accountability coach, as I believe in her process!”
Heal The Whole Self, Kick Overwhelm to the Curb & Discover Your Life Purpose
The Overwhelm Recovery Program:
Initial 90-minute Session
The first session is 90 minutes of illumination. This is where we lay the foundation for the transformation work that is about to begin. We look at all things past, present, and future so we see what needs to be addressed, where you are at in the present time, and where you want to go.
11 Private Coaching Sessions
After your initial intensive, you’ll receive 11 additional 55-minute coaching sessions, each one designed to build on the last and move you forward - we’ll get to the root of what’s keeping you stuck, and it’s not the limiting beliefs, nor is it the pandemic, it’s underlying emotional wounds that we all have in one form or another that comes out in our own sabotaging kind-of-way….
Then we’ll use Brain Science & Nervous System healing through four powerful pillars of Self-Exploration, Self-Regulation, Self-Releasing & Self-Proclaiming allowing you to finally find your life purpose & true sustainable internal happiness.
Self-Exploration = Setting yourself up for the best version of YOU!
We’ll deep dive into who you are today and peel back all the layers of beliefs, stories and thoughts revealing who you truly are at your core and what really matters to you.
Self-Regulation = The issues are in the tissues and the tissues feed the brain.
If our nervous system feeds our brain, we need to learn how to self-regulate - in this pillar you’ll understand and embody how to lean into your triggers (vs running away from) and come out on the other side calm and grounded.
Self-Releasing = Clearing the pathways, opening doors, expansion.
Discover your survival patterns, your default relationship attachment styles. Start to let go of what no longer serves you and shedding toxicity from your life.
Self-Proclaiming = Thriving in calm, grounded, and pure joy!
Together we’ll find your voice as you learn to master your thoughts and go to a higher level of thinking, allowing yourself the space to create and embody your life purpose. This is where you start to live from your unapologetic, loving self, free from the issues that held you back.
Private Email Access
You’ll have premium access to me during our twelve weeks together. Ask me anything that comes up between sessions, and receive a guaranteed response within 24 hours - I do strive the same day within hours of you reaching out. This support and access is incredibly valuable - I believe that when we are on our healing and growing journey we need the extra support to help us navigate between our sessions. I want to be there to help you regulate and shift through whatever it is you are going through. You are never alone.
Curated Resources
Although this program follows a set structure through the 4 Pillars, it is completely personalized for your individual needs. You’ll receive recommendations for additional resources tailored to your specific desires during our coaching together, including books, articles, and videos.
It’s time to gain a greater understanding of the root cause of your stressors and acquire the tools and deep work modalities to kick overwhelm to the curb.
TOTAL INVESTMENT: $4999. CAD
“After working with Rebecca, without a doubt, I can now tell you that it is truly worth the investment! Rebecca helped draw out my best self, and she has helped me develop an action plan to actualize my dreams and access my true happiness. I have momentum, and I am happy with the path my life has taken.”
Can I tell you a secret?
When you invest in yourself, you offer evidence that you are indeed worthy, that you do deserve more, and that you are a priority. It’s time to reclaim your life!
Click the below to book a complimentary call.
FAQ’s
This program sounds amazing, but I’m wondering if I’ll have time to implement the things I learn?
This is a great question! If you’re already feeling pressed for time, do you really think things will get better if you don’t take action to prioritize YOURSELF within your schedule? This coaching package is your opportunity to draw a line in the sand and claim your worth in your own life. This time is a gift that will bring an invaluable return on investment for decades upon decades. And this work will help you show up more authentically for your loved ones. If you’re feeling stressed about time, that’s a great indicator that this program is JUST what you need!
I’ve invested in coaching before, How is your program different?
This program is based around scientifically proven mindset principles. We’re going to help you take control of your thoughts and beliefs, which, in turn, will empower you to take the actions that will set your life on a purposeful path. This isn’t talk therapy. This is powerful, private coaching designed to catapult you toward your deepest dreams and desires.
Do you offer payment plans?
Absolutely! I designed this program with multiple payment options so that you can choose the investment level that feels most supportive to you! Don’t let money hold you back from pursuing your dreams. In actuality, your belief about whether you can afford this coaching is something that can be shifted through the coaching itself! Your investment in this program is a signal to the world that you’re owning your worth and value. Once you take the initial step to invest, you’ll be pleasantly surprised to see how things begin to flow more freely!
Do you offer refunds?
No. I only work with highly committed, dedicated women who are determined to do the work to find their authentic selves. When you enroll in this program, we are energetically committing to each other. I’m giving you a spot that another woman could have held, so once the commitment is made, it’s made.
I didn’t see my question listed! Can you help me?
Of course! Just send an email to Rebecca@RebeccaDouros.com with your question, and someone from my team will respond to you within two business days. We are here for you.